FETA CUCUMBER DIP vs DILL HUMMUS
Nutrition comparison per 100 g serving
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DILL HUMMUS wins in 5 out of 10 nutrient categories
FETA CUCUMBER DIP: 4
vs
DILL HUMMUS: 5
(1 ties)
Overview
| Nutrient | FETA CUCUMBER DIP | DILL HUMMUS | Winner |
|---|---|---|---|
| Calories | 141 cal | 88 cal | |
| Protein | 9.4 g | 3.6 g | |
| Carbs | 6.3 g | 10.7 g | |
| Fat | 7.8 g | 3.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CUCUMBER DIP | DILL HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FETA CUCUMBER DIP | DILL HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 562 MG | 366 MG |