FETA CRUMBLES vs MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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FETA CRUMBLES wins in 3 out of 11 nutrient categories
FETA CRUMBLES: 3
vs
MOZZARELLA CHEESE: 2
(6 ties)
Overview
| Nutrient | FETA CRUMBLES | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CRUMBLES | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETA CRUMBLES | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 679 MG |