FETA CRUMBLES vs FLAGSHIP HANDMADE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FETA CRUMBLES wins in 4 out of 12 nutrient categories
FETA CRUMBLES: 4
vs
FLAGSHIP HANDMADE CHEESE: 1
(7 ties)
Overview
| Nutrient | FETA CRUMBLES | FLAGSHIP HANDMADE CHEESE | Winner |
|---|---|---|---|
| Calories | 125 cal | 429 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CRUMBLES | FLAGSHIP HANDMADE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETA CRUMBLES | FLAGSHIP HANDMADE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 607 MG |