FETA CRUMBLED CHEESE vs GOAT CHEESE
Nutrition comparison per 100 g serving
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FETA CRUMBLED CHEESE wins in 5 out of 10 nutrient categories
FETA CRUMBLED CHEESE: 5
vs
GOAT CHEESE: 4
(1 ties)
Overview
| Nutrient | FETA CRUMBLED CHEESE | GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 750 cal | 250 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 78.6 g | 3.6 g | |
| Fat | 50 g | 21.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FETA CRUMBLED CHEESE | GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 79 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 1,214 MG | 536 MG |