FETA CRUMBLED CHEESE vs PASTEURIZED PROCESS AMERICAN CHEESE
Nutrition comparison per 100 g serving
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PASTEURIZED PROCESS AMERICAN CHEESE wins in 5 out of 10 nutrient categories
FETA CRUMBLED CHEESE: 3
vs
PASTEURIZED PROCESS AMERICAN CHEESE: 5
(2 ties)
Overview
| Nutrient | FETA CRUMBLED CHEESE | PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 368 cal | |
| Protein | 14.3 g | 15.8 g | |
| Carbs | 7.1 g | 5.3 g | |
| Fat | 21.4 g | 31.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FETA CRUMBLED CHEESE | PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 1,395 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,071 MG | 1,684 MG |