FETA CHEESE STUFFED OLIVES vs MILD OKRA
Nutrition comparison per 100 g serving
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FETA CHEESE STUFFED OLIVES wins in 6 out of 10 nutrient categories
FETA CHEESE STUFFED OLIVES: 6
vs
MILD OKRA: 3
(1 ties)
Overview
| Nutrient | FETA CHEESE STUFFED OLIVES | MILD OKRA | Winner |
|---|---|---|---|
| Calories | 167 cal | 18 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FETA CHEESE STUFFED OLIVES | MILD OKRA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 1,533 MG | 1,071 MG |