FETA CHEESE vs TALEGGIO CHEESE

Nutrition comparison per 100 g serving

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FETA CHEESE wins in 3 out of 10 nutrient categories

FETA CHEESE: 3 vs TALEGGIO CHEESE: 2 (5 ties)

Overview

Nutrient	FETA CHEESE	TALEGGIO CHEESE	Winner
Calories	250 cal	286 cal
Protein	17.9 g	17.9 g	Tie
Carbs	0 g	0 g	Tie
Fat	21.4 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FETA CHEESE	TALEGGIO CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FETA CHEESE	TALEGGIO CHEESE
Calcium, Ca	357 MG	536 MG
Iron, Fe	3.9 MG	0 MG
Sodium, Na	1,000 MG	1,179 MG

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