FETA CHEESE CRUMBLES vs SHARP CHEDDAR OLD FASHIONED SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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FETA CHEESE CRUMBLES wins in 8 out of 12 nutrient categories
FETA CHEESE CRUMBLES: 8
vs
SHARP CHEDDAR OLD FASHIONED SPREADABLE CHEESE: 0
(4 ties)
Overview
| Nutrient | FETA CHEESE CRUMBLES | SHARP CHEDDAR OLD FASHIONED SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 355 cal | |
| Protein | 14.3 g | 12.9 g | |
| Carbs | 7.1 g | 9.7 g | |
| Fat | 25 g | 29.0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CHEESE CRUMBLES | SHARP CHEDDAR OLD FASHIONED SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETA CHEESE CRUMBLES | SHARP CHEDDAR OLD FASHIONED SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 323 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,464 MG | 516 MG |