FETA CHEESE vs CRACKER CUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FETA CHEESE: 3 vs CRACKER CUTS: 3 (4 ties)

Overview

Nutrient	FETA CHEESE	CRACKER CUTS	Winner
Calories	286 cal	0 cal
Protein	17.9 g	0 g
Carbs	3.6 g	0 g
Fat	21.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FETA CHEESE	CRACKER CUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FETA CHEESE	Winner
Calcium, Ca	357 MG
Iron, Fe	0 MG	Tie
Sodium, Na	1,179 MG

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