FETA CHEESE vs REGULAR STRING CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FETA CHEESE wins in 4 out of 10 nutrient categories
FETA CHEESE: 4
vs
REGULAR STRING CHEESE: 2
(4 ties)
Overview
| Nutrient | FETA CHEESE | REGULAR STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 161 cal | 292 cal | |
| Protein | 21.4 g | 20.8 g | |
| Carbs | 7.1 g | 4.2 g | |
| Fat | 7.1 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CHEESE | REGULAR STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETA CHEESE | REGULAR STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 792 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 708 MG |