FETA & CARAMELIZED ONIONS vs BREADED CHICKEN SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
BREADED CHICKEN SANDWICH wins in 6 out of 10 nutrient categories
FETA & CARAMELIZED ONIONS: 3
vs
BREADED CHICKEN SANDWICH: 6
(1 ties)
Overview
| Nutrient | FETA & CARAMELIZED ONIONS | BREADED CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calories | 267 cal | 277 cal | |
| Protein | 6.7 g | 9.4 g | |
| Carbs | 23.3 g | 28.9 g | |
| Fat | 16.7 g | 13.2 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA & CARAMELIZED ONIONS | BREADED CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | FETA & CARAMELIZED ONIONS | BREADED CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 25 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Sodium, Na | 350 MG | 421 MG |