FESTIVE vs VEGGIE BURGER
Nutrition comparison per 100 g serving
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VEGGIE BURGER wins in 6 out of 10 nutrient categories
FESTIVE: 3
vs
VEGGIE BURGER: 6
(1 ties)
Overview
| Nutrient | FESTIVE | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 179 cal | 195 cal | |
| Protein | 14.3 g | 12.4 g | |
| Carbs | 0 g | 23.9 g | |
| Fat | 13.4 g | 6.2 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FESTIVE | VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 8 MG |
Minerals
| Mineral | FESTIVE | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Sodium, Na | 143 MG | 372 MG |