FESTIVE POP vs OMEGA 3 MIX
Nutrition comparison per 100 g serving
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FESTIVE POP wins in 5 out of 11 nutrient categories
FESTIVE POP: 5
vs
OMEGA 3 MIX: 4
(2 ties)
Overview
| Nutrient | FESTIVE POP | OMEGA 3 MIX | Winner |
|---|---|---|---|
| Calories | 83 cal | 467 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 20 g | 46.7 g | |
| Fat | 1.3 g | 30 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FESTIVE POP | OMEGA 3 MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | FESTIVE POP | OMEGA 3 MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 17 MG | 0 MG |