FESTIVE POP vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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FESTIVE POP wins in 5 out of 10 nutrient categories
FESTIVE POP: 5
vs
DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | FESTIVE POP | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 83 cal | 450 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 20 g | 65 g | |
| Fat | 1.3 g | 25 g | |
| Fiber | 3.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FESTIVE POP | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 6 MG |
Minerals
| Mineral | FESTIVE POP | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 4.5 MG | |
| Sodium, Na | 17 MG | 0 MG |