FESTIVE vs GROUND CHICKEN
Nutrition comparison per 100 g serving
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GROUND CHICKEN wins in 7 out of 11 nutrient categories
FESTIVE: 2
vs
GROUND CHICKEN: 7
(2 ties)
Overview
| Nutrient | FESTIVE | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calories | 214 cal | 107 cal | |
| Protein | 12.5 g | 19.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 17.9 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FESTIVE | GROUND CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FESTIVE | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 9 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 71 MG | 116 MG |