FESTIVE CRUNCH INDULGENT TRAIL MIX vs PECANS PIECES
Nutrition comparison per 100 g serving
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FESTIVE CRUNCH INDULGENT TRAIL MIX wins in 5 out of 10 nutrient categories
FESTIVE CRUNCH INDULGENT TRAIL MIX: 5
vs
PECANS PIECES: 4
(1 ties)
Overview
| Nutrient | FESTIVE CRUNCH INDULGENT TRAIL MIX | PECANS PIECES | Winner |
|---|---|---|---|
| Calories | 500 cal | 768 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 46.7 g | 14.3 g | |
| Fat | 30 g | 75 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FESTIVE CRUNCH INDULGENT TRAIL MIX | PECANS PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FESTIVE CRUNCH INDULGENT TRAIL MIX | PECANS PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Sodium, Na | 667 MG | 0 MG |