FESTIVAL vs BRINE CALLALOO
Nutrition comparison per 100 g serving
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BRINE CALLALOO wins in 8 out of 11 nutrient categories
FESTIVAL: 2
vs
BRINE CALLALOO: 8
(1 ties)
Overview
| Nutrient | FESTIVAL | BRINE CALLALOO | Winner |
|---|---|---|---|
| Calories | 33 cal | 20 cal | |
| Protein | 1.6 g | 2.0 g | |
| Carbs | 7.4 g | 3.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 4.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FESTIVAL | BRINE CALLALOO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 12.2 MG |
Minerals
| Mineral | FESTIVAL | BRINE CALLALOO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 82 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 4 MG | 316 MG |