FERRIS vs PRETZEL NIBS

Nutrition comparison per 100 g serving

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PRETZEL NIBS wins in 7 out of 10 nutrient categories

FERRIS: 1 vs PRETZEL NIBS: 7 (2 ties)

Overview

Nutrient	FERRIS	PRETZEL NIBS	Winner
Calories	464 cal	450 cal
Protein	3.6 g	7.5 g
Carbs	75 g	67.5 g
Fat	21.4 g	17.5 g
Fiber	3.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	FERRIS	PRETZEL NIBS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FERRIS	PRETZEL NIBS
Calcium, Ca	0 MG	100 MG
Iron, Fe	1.3 MG	1.8 MG
Sodium, Na	357 MG	750 MG

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