FERRIS vs UNSALTED DELUXE MIXED NUTS

Nutrition comparison per 100 g serving

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FERRIS wins in 6 out of 10 nutrient categories

FERRIS: 6 vs UNSALTED DELUXE MIXED NUTS: 2 (2 ties)

Overview

Nutrient	FERRIS	UNSALTED DELUXE MIXED NUTS	Winner
Calories	571 cal	625 cal
Protein	28.6 g	15.6 g
Carbs	17.9 g	21.9 g
Fat	50 g	56.3 g
Fiber	10.7 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	FERRIS	UNSALTED DELUXE MIXED NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FERRIS	UNSALTED DELUXE MIXED NUTS
Calcium, Ca	107 MG	125 MG
Iron, Fe	0 MG	4.5 MG
Sodium, Na	446 MG	0 MG

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