FERRIS vs SOFT CARAMEL POPCORN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FERRIS: 4 vs SOFT CARAMEL POPCORN: 4 (2 ties)

Overview

Nutrient	FERRIS	SOFT CARAMEL POPCORN	Winner
Calories	500 cal	395 cal
Protein	3.6 g	2.8 g
Carbs	57.1 g	60.7 g
Fat	28.6 g	15.5 g
Fiber	3.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	FERRIS	SOFT CARAMEL POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FERRIS	SOFT CARAMEL POPCORN
Calcium, Ca	0 MG	56 MG
Iron, Fe	1.3 MG	0.5 MG
Sodium, Na	268 MG	395 MG

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