FERRIS vs SPROUTED TRAIL MIX

Nutrition comparison per 100 g serving

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SPROUTED TRAIL MIX wins in 6 out of 10 nutrient categories

FERRIS: 3 vs SPROUTED TRAIL MIX: 6 (1 ties)

Overview

Nutrient	FERRIS	SPROUTED TRAIL MIX	Winner
Calories	429 cal	411 cal
Protein	3.6 g	10.7 g
Carbs	71.4 g	46.4 g
Fat	16.8 g	25 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	FERRIS	SPROUTED TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	6.4 MG

Mineral	FERRIS	SPROUTED TRAIL MIX
Calcium, Ca	107 MG	71 MG
Iron, Fe	1.3 MG	6.4 MG
Sodium, Na	18 MG	0 MG

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