FERRIS vs PEPPERMINT BARK MINIS
Nutrition comparison per 100 g serving
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FERRIS wins in 5 out of 11 nutrient categories
FERRIS: 5
vs
PEPPERMINT BARK MINIS: 4
(2 ties)
Overview
| Nutrient | FERRIS | PEPPERMINT BARK MINIS | Winner |
|---|---|---|---|
| Calories | 500 cal | 552 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 60.7 g | 55.2 g | |
| Fat | 25 g | 37.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERRIS | PEPPERMINT BARK MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERRIS | PEPPERMINT BARK MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 138 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 54 MG | 69 MG |