FERRERO ROCHER vs WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BREAD wins in 7 out of 11 nutrient categories
FERRERO ROCHER: 2
vs
WHITE BREAD: 7
(2 ties)
Overview
| Nutrient | FERRERO ROCHER | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 579 cal | 273 cal | |
| Protein | 7.9 g | 9.1 g | |
| Carbs | 44.7 g | 48.5 g | |
| Fat | 42.1 g | 3.0 g | |
| Fiber | 2.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERRERO ROCHER | WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERRERO ROCHER | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 45 MG | |
| Iron, Fe | 1.9 MG | 3.0 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 53 MG | 348 MG |