FERRARA BLACK BEANS vs CHIPOTLE PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHIPOTLE PINTO BEANS wins in 5 out of 12 nutrient categories
FERRARA BLACK BEANS: 3
vs
CHIPOTLE PINTO BEANS: 5
(4 ties)
Overview
| Nutrient | FERRARA BLACK BEANS | CHIPOTLE PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 77 cal | |
| Protein | 6.2 g | 4.6 g | |
| Carbs | 16.2 g | 14.6 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 4.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERRARA BLACK BEANS | CHIPOTLE PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FERRARA BLACK BEANS | CHIPOTLE PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 277 MG | 308 MG | |
| Sodium, Na | 269 MG | 408 MG |