FERNCREEK CONFECTIONS vs PEPPERMINT BARK
Nutrition comparison per 100 g serving
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PEPPERMINT BARK wins in 5 out of 10 nutrient categories
FERNCREEK CONFECTIONS: 3
vs
PEPPERMINT BARK: 5
(2 ties)
Overview
| Nutrient | FERNCREEK CONFECTIONS | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 539 cal | 525 cal | |
| Protein | 2.6 g | 5 g | |
| Carbs | 52.6 g | 60 g | |
| Fat | 36.8 g | 32.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERNCREEK CONFECTIONS | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERNCREEK CONFECTIONS | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 258 MG | 38 MG |