FERMENTED SWEET RICE vs MILD ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MILD ENCHILADA SAUCE wins in 3 out of 10 nutrient categories
FERMENTED SWEET RICE: 2
vs
MILD ENCHILADA SAUCE: 3
(5 ties)
Overview
| Nutrient | FERMENTED SWEET RICE | MILD ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 33 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 35 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERMENTED SWEET RICE | MILD ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERMENTED SWEET RICE | MILD ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2 MG | 467 MG |