FERMENTED CLASSIC SAUERKRAUT vs BREAD & BUTTER CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
FERMENTED CLASSIC SAUERKRAUT wins in 4 out of 12 nutrient categories
FERMENTED CLASSIC SAUERKRAUT: 4
vs
BREAD & BUTTER CHIPS: 1
(7 ties)
Overview
| Nutrient | FERMENTED CLASSIC SAUERKRAUT | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Calories | 17 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERMENTED CLASSIC SAUERKRAUT | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FERMENTED CLASSIC SAUERKRAUT | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 607 MG |