FERMENTED CHILI BEANCURD vs GONZALEZ

Nutrition comparison per 100 g serving

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FERMENTED CHILI BEANCURD wins in 6 out of 10 nutrient categories

FERMENTED CHILI BEANCURD: 6 vs GONZALEZ: 0 (4 ties)

Overview

Nutrient	FERMENTED CHILI BEANCURD	GONZALEZ	Winner
Calories	130 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	0 g	6.7 g
Fat	10 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FERMENTED CHILI BEANCURD	GONZALEZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FERMENTED CHILI BEANCURD	GONZALEZ
Calcium, Ca	100 MG	0 MG
Iron, Fe	10.8 MG	0 MG
Sodium, Na	3,550 MG	1,200 MG

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