FERMENTED CACAO NIBS vs PREMIUM WHITE CHOCOLATE BAKING SQUARES
Nutrition comparison per 100 g serving
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PREMIUM WHITE CHOCOLATE BAKING SQUARES wins in 5 out of 11 nutrient categories
FERMENTED CACAO NIBS: 4
vs
PREMIUM WHITE CHOCOLATE BAKING SQUARES: 5
(2 ties)
Overview
| Nutrient | FERMENTED CACAO NIBS | PREMIUM WHITE CHOCOLATE BAKING SQUARES | Winner |
|---|---|---|---|
| Calories | 643 cal | 571 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 28.6 g | 64.3 g | |
| Fat | 50 g | 32.1 g | |
| Fiber | 21.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERMENTED CACAO NIBS | PREMIUM WHITE CHOCOLATE BAKING SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERMENTED CACAO NIBS | PREMIUM WHITE CHOCOLATE BAKING SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 0 MG | 71 MG |