FERMENTED CACAO NIBS vs LARGE LIMA BEANS
Nutrition comparison per 100 g serving
Ad 468x60
LARGE LIMA BEANS wins in 6 out of 10 nutrient categories
FERMENTED CACAO NIBS: 2
vs
LARGE LIMA BEANS: 6
(2 ties)
Overview
| Nutrient | FERMENTED CACAO NIBS | LARGE LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 600 cal | 286 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 30 g | 62.9 g | |
| Fat | 50 g | 1.4 g | |
| Fiber | 20 g | 22.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FERMENTED CACAO NIBS | LARGE LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 17 MG | 6.3 MG | |
| Potassium, K | 0 MG | 1,257 MG | |
| Sodium, Na | 0 MG | 14 MG |