FERIDIES vs DELUXE MIXED NUTS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

FERIDIES: 4 vs DELUXE MIXED NUTS: 4 (2 ties)

Overview

Nutrient	FERIDIES	DELUXE MIXED NUTS	Winner
Calories	607 cal	655 cal
Protein	25 g	17.2 g
Carbs	28.6 g	20.7 g
Fat	42.9 g	55.2 g
Fiber	14.3 g	6.9 g
Sugar	0 g	0 g	Tie

Vitamin	FERIDIES	DELUXE MIXED NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FERIDIES	DELUXE MIXED NUTS
Calcium, Ca	0 MG	131 MG
Iron, Fe	0 MG	4.5 MG
Sodium, Na	18 MG	224 MG

Ad 728x90