FERERRO vs FUDGE GRAHAMS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

FERERRO: 4 vs FUDGE GRAHAMS: 4 (2 ties)

Overview

Nutrient	FERERRO	FUDGE GRAHAMS	Winner
Calories	500 cal	478 cal
Protein	9.1 g	4.4 g
Carbs	63.6 g	69.6 g
Fat	27.3 g	21.7 g
Fiber	4.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FERERRO	FUDGE GRAHAMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FERERRO	FUDGE GRAHAMS
Calcium, Ca	91 MG	0 MG
Iron, Fe	1.6 MG	3.1 MG
Sodium, Na	182 MG	326 MG

Ad 728x90