FENNEL SEED GROUND ORGANIC SPICES vs BBQ RUB
Nutrition comparison per 100 g serving
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FENNEL SEED GROUND ORGANIC SPICES wins in 4 out of 11 nutrient categories
FENNEL SEED GROUND ORGANIC SPICES: 4
vs
BBQ RUB: 3
(4 ties)
Overview
| Nutrient | FENNEL SEED GROUND ORGANIC SPICES | BBQ RUB | Winner |
|---|---|---|---|
| Calories | 250 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 50 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FENNEL SEED GROUND ORGANIC SPICES | BBQ RUB | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FENNEL SEED GROUND ORGANIC SPICES | BBQ RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 500 MG | |
| Iron, Fe | 18.5 MG | 0 MG | |
| Potassium, K | 1,700 MG | 500 MG | |
| Sodium, Na | 0 MG | 16,000 MG |