FENNEL SALAMI NUGGETS vs THIN SLICED ROAST BEEF
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
FENNEL SALAMI NUGGETS: 4
vs
THIN SLICED ROAST BEEF: 4
(4 ties)
Overview
| Nutrient | FENNEL SALAMI NUGGETS | THIN SLICED ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 357 cal | 107 cal | |
| Protein | 28.6 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FENNEL SALAMI NUGGETS | THIN SLICED ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FENNEL SALAMI NUGGETS | THIN SLICED ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 938 MG | |
| Sodium, Na | 1,357 MG | 625 MG |