FENNEL & BLACK PEPPER BACON SPREAD vs FALL HARVEST SALAD
Nutrition comparison per 100 g serving
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FALL HARVEST SALAD wins in 6 out of 10 nutrient categories
FENNEL & BLACK PEPPER BACON SPREAD: 3
vs
FALL HARVEST SALAD: 6
(1 ties)
Overview
| Nutrient | FENNEL & BLACK PEPPER BACON SPREAD | FALL HARVEST SALAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 128 cal | |
| Protein | 14.3 g | 3.0 g | |
| Carbs | 10.7 g | 10.1 g | |
| Fat | 25 g | 8.8 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FENNEL & BLACK PEPPER BACON SPREAD | FALL HARVEST SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 30.4 MG |
Minerals
| Mineral | FENNEL & BLACK PEPPER BACON SPREAD | FALL HARVEST SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 51 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 893 MG | 128 MG |