FEISTY BEYOND BEEF CRUMBLES vs GROUND BEEF
Nutrition comparison per 100 g serving
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FEISTY BEYOND BEEF CRUMBLES wins in 8 out of 11 nutrient categories
FEISTY BEYOND BEEF CRUMBLES: 8
vs
GROUND BEEF: 1
(2 ties)
Overview
| Nutrient | FEISTY BEYOND BEEF CRUMBLES | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 164 cal | 250 cal | |
| Protein | 25.5 g | 17.0 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 4.6 g | 19.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FEISTY BEYOND BEEF CRUMBLES | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FEISTY BEYOND BEEF CRUMBLES | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 7.8 MG | 1.6 MG | |
| Potassium, K | 436 MG | 0 MG | |
| Sodium, Na | 200 MG | 67 MG |