FC Chicken Satays 1oz vs Fully Cooked Diced Chicken IF

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

FC Chicken Satays 1oz: 4 vs Fully Cooked Diced Chicken IF: 4 (4 ties)

Overview

Nutrient	FC Chicken Satays 1oz	Fully Cooked Diced Chicken IF	Winner
Calories	125 cal	153 cal
Protein	21.4 g	22.7 g
Carbs	3.6 g	0.8 g
Fat	3.6 g	6.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FC Chicken Satays 1oz	Fully Cooked Diced Chicken IF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FC Chicken Satays 1oz	Fully Cooked Diced Chicken IF
Calcium, Ca	0 MG	7 MG
Iron, Fe	1.3 MG	0.6 MG
Potassium, K	0 MG	467 MG
Sodium, Na	643 MG	109 MG

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