FAZLANI vs ROASTED TOMATOES
Nutrition comparison per 100 g serving
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FAZLANI wins in 6 out of 10 nutrient categories
FAZLANI: 6
vs
ROASTED TOMATOES: 2
(2 ties)
Overview
| Nutrient | FAZLANI | ROASTED TOMATOES | Winner |
|---|---|---|---|
| Calories | 125 cal | 150 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 25 g | 10 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAZLANI | ROASTED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | FAZLANI | ROASTED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.4 MG | 1.2 MG | |
| Sodium, Na | 2,950 MG | 400 MG |