FAVA CRISPS vs MATZOS
Nutrition comparison per 100 g serving
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FAVA CRISPS wins in 5 out of 11 nutrient categories
FAVA CRISPS: 5
vs
MATZOS: 4
(2 ties)
Overview
| Nutrient | FAVA CRISPS | MATZOS | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 17.9 g | 12.5 g | |
| Carbs | 57.1 g | 81.3 g | |
| Fat | 10.7 g | 1.6 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAVA CRISPS | MATZOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAVA CRISPS | MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 31 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 500 MG | 0 MG |