FAVA CRISPS vs JJ FLATS

Nutrition comparison per 100 g serving

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JJ FLATS wins in 6 out of 10 nutrient categories

FAVA CRISPS: 2 vs JJ FLATS: 6 (2 ties)

Overview

Nutrient	FAVA CRISPS	JJ FLATS	Winner
Calories	393 cal	375 cal
Protein	17.9 g	12.5 g
Carbs	57.1 g	75 g
Fat	10.7 g	3.1 g
Fiber	3.6 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	FAVA CRISPS	JJ FLATS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FAVA CRISPS	JJ FLATS
Calcium, Ca	71 MG	125 MG
Iron, Fe	2.6 MG	4.5 MG
Sodium, Na	500 MG	781 MG

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