FAVA BEANS vs GIANT EAGLE
Nutrition comparison per 100 g serving
Ad 468x60
FAVA BEANS wins in 5 out of 11 nutrient categories
FAVA BEANS: 5
vs
GIANT EAGLE: 4
(2 ties)
Overview
| Nutrient | FAVA BEANS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 360 cal | 340 cal | |
| Protein | 26 g | 22 g | |
| Carbs | 58 g | 60 g | |
| Fat | 2 g | 3 g | |
| Fiber | 16 g | 26 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAVA BEANS | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAVA BEANS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 160 MG | |
| Iron, Fe | 4 MG | 7.2 MG | |
| Potassium, K | 1,100 MG | 0 MG | |
| Sodium, Na | 20 MG | 10 MG |