FATFREE HALF&HALF vs 30% WHIPPING CREAM
Nutrition comparison per 100 g serving
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FATFREE HALF&HALF wins in 6 out of 10 nutrient categories
FATFREE HALF&HALF: 6
vs
30% WHIPPING CREAM: 1
(3 ties)
Overview
| Nutrient | FATFREE HALF&HALF | 30% WHIPPING CREAM | Winner |
|---|---|---|---|
| Calories | 83 cal | 300 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FATFREE HALF&HALF | 30% WHIPPING CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 100 MG | |
| Sodium, Na | 67 MG | 33 MG |