FAT FREE YOGURT vs STRAWBERRY

Nutrition comparison per 100 g serving

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FAT FREE YOGURT wins in 6 out of 11 nutrient categories

FAT FREE YOGURT: 6 vs STRAWBERRY: 3 (2 ties)

Overview

Nutrient	FAT FREE YOGURT	STRAWBERRY	Winner
Calories	57 cal	113 cal
Protein	5.7 g	0.7 g
Carbs	8.4 g	13.5 g
Fat	0 g	5.7 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	FAT FREE YOGURT	STRAWBERRY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FAT FREE YOGURT	STRAWBERRY
Calcium, Ca	198 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	50 MG
Sodium, Na	88 MG	11 MG

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