FAT FREE WHIPPED TOPPING vs SPOOKY MIX

Nutrition comparison per 100 g serving

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FAT FREE WHIPPED TOPPING wins in 3 out of 11 nutrient categories

FAT FREE WHIPPED TOPPING: 3 vs SPOOKY MIX: 0 (8 ties)

Overview

Nutrient	FAT FREE WHIPPED TOPPING	SPOOKY MIX	Winner
Calories	222 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	44.4 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FAT FREE WHIPPED TOPPING	SPOOKY MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FAT FREE WHIPPED TOPPING	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	167 MG

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