FAT FREE SWEET & SMOOTH DRESSING vs RANCH DRESSING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FAT FREE SWEET & SMOOTH DRESSING: 2 vs RANCH DRESSING: 2 (6 ties)

Overview

Nutrient	FAT FREE SWEET & SMOOTH DRESSING	RANCH DRESSING	Winner
Calories	150 cal	433 cal
Protein	0 g	0 g	Tie
Carbs	36.7 g	6.7 g
Fat	0 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FAT FREE SWEET & SMOOTH DRESSING	RANCH DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	FAT FREE SWEET & SMOOTH DRESSING	RANCH DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	833 MG	833 MG	Tie

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