FAT FREE SOUR CREAM vs SOUR CREAM
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE SOUR CREAM wins in 3 out of 10 nutrient categories
FAT FREE SOUR CREAM: 3
vs
SOUR CREAM: 1
(6 ties)
Overview
| Nutrient | FAT FREE SOUR CREAM | SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 67 cal | 133 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10 g | 10 g | Tie |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FAT FREE SOUR CREAM | SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 210 MG | 200 MG | |
| Sodium, Na | 133 MG | 133 MG | Tie |