FAT FREE SMALL CURD COTTAGE CHEESE vs ORGANIC STRING CHEESE

Nutrition comparison per 100 g serving

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FAT FREE SMALL CURD COTTAGE CHEESE wins in 4 out of 11 nutrient categories

FAT FREE SMALL CURD COTTAGE CHEESE: 4 vs ORGANIC STRING CHEESE: 2 (5 ties)

Overview

Nutrient	FAT FREE SMALL CURD COTTAGE CHEESE	ORGANIC STRING CHEESE	Winner
Calories	71 cal	0 cal
Protein	11.5 g	0 g
Carbs	4.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FAT FREE SMALL CURD COTTAGE CHEESE	ORGANIC STRING CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FAT FREE SMALL CURD COTTAGE CHEESE	Winner
Calcium, Ca	88 MG
Iron, Fe	0 MG	Tie
Potassium, K	97 MG
Sodium, Na	363 MG

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