FAT-FREE REFRIED BEANS vs ORGANIC LOW SODIUM PINTO BEANS

Nutrition comparison per 100 g serving

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ORGANIC LOW SODIUM PINTO BEANS wins in 6 out of 10 nutrient categories

FAT-FREE REFRIED BEANS: 2 vs ORGANIC LOW SODIUM PINTO BEANS: 6 (2 ties)

Overview

Nutrient	FAT-FREE REFRIED BEANS	ORGANIC LOW SODIUM PINTO BEANS	Winner
Calories	0 cal	80 cal
Protein	0 g	5.6 g
Carbs	0 g	15.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	4 g
Sugar	0 g	0 g	Tie

Mineral	FAT-FREE REFRIED BEANS	ORGANIC LOW SODIUM PINTO BEANS	Winner
Calcium, Ca	0 MG	30 MG
Iron, Fe	0 MG	1.6 MG
Potassium, K	0 MG	346 MG
Sodium, Na	0 MG	112 MG

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