FAT FREE REFRIED BEANS vs CHIPOTLE PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE REFRIED BEANS wins in 7 out of 11 nutrient categories
FAT FREE REFRIED BEANS: 7
vs
CHIPOTLE PINTO BEANS: 1
(3 ties)
Overview
| Nutrient | FAT FREE REFRIED BEANS | CHIPOTLE PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 81 cal | 77 cal | |
| Protein | 4.8 g | 4.6 g | |
| Carbs | 14.5 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE REFRIED BEANS | CHIPOTLE PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE REFRIED BEANS | CHIPOTLE PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 31 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 323 MG | 308 MG | |
| Sodium, Na | 411 MG | 408 MG |