FAT FREE PUDDING vs KROGER
Nutrition comparison per 100 g serving
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FAT FREE PUDDING wins in 6 out of 10 nutrient categories
FAT FREE PUDDING: 6
vs
KROGER: 2
(2 ties)
Overview
| Nutrient | FAT FREE PUDDING | KROGER | Winner |
|---|---|---|---|
| Calories | 91 cal | 100 cal | |
| Protein | 1.0 g | 1.5 g | |
| Carbs | 20.2 g | 20.8 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE PUDDING | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE PUDDING | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 46 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 141 MG | 123 MG |